Tuesday, October 6, 2009

Beginning Stats

I will get into how I plan to lose the weight in the next post but for now I will post my beginning stats.

Date: 10/06/09
Date of diet start was 10/05/09
Age: 40
Height: 5'7"
Weight: 273 Lbs
Blood pressure: 145/98
Cholesterol: To high to measure ( This is what my actual blood work indicated on 09/29/09)
This is what motivated me to take action. My Good Cholesterol was a pathetic 26.
I have had Back problems for about 15 years.
In the last year I have developed knee problems, mostly due to weight I think.
Anyway, that's where I'm starting from.

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